Signs and Symptoms of Magnesium Deficiency

Magnesium deficiency can cause a variety of symptoms, including loss of appetite, nausea, vomiting, fatigue, and weakness. It can also lead to more serious conditions such as muscle spasms, irregular heartbeat, and convulsions. Some people may also experience tingling and numbness in the hands and feet, as well as muscle cramps and contractions. In severe […]

The Influence Of Q10 And Selenium On Our Telomeres

The basic principle of the telomere is that it protects our DNA from degradation. The simplest definition of a telomere is that it’s the end of a chromosome. Telomeres are made up of repeating sequences of DNA, which are said to be very important in the process of cell division. What are telomeres? Telomeres are […]