Shakti Mat

Name: Shakti Mat Original Acupressure Mat for Stress Relief &amp; Relaxation, Organic Cotton, Black
Brand: Shakti mat
SKU: 731772
Availability: InStock

€ 79,00

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Merk: Shakti mat

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart - Afbeelding 2

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart - Afbeelding 3

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart - Afbeelding 4

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart - Afbeelding 5

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart - Afbeelding 6

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart - Afbeelding 7

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart - Afbeelding 8

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart - Afbeelding 9

Een gezonde levensstijl draait niet alleen om goed eten, maar ook om voldoende ontspanning. Een populaire manier om thuis te ontspannen en stress te verminderen is met de Shakti Mat.

Deze acupressuurmat is ontworpen om de voordelen van acupressuur en acupunctuur na te bootsen. De mat heeft duizenden kleine, scherpe, puntjes. Wanneer je erop ligt, stimuleren deze puntjes de drukpunten op je lichaam. Dit bevordert ontspanning en kan helpen bij pijnverlichting.

De voordelen van de Shakti Mat:

Pijnverlichting: De mat helpt bij het verlichten van chronische pijn, spierspanning en stijfheid.
Stressvermindering: Het gebruik van de mat stimuleert ontspanning, wat kan helpen om stress en angst te verminderen.
Betere slaap: Ontspannen voor het slapengaan kan de slaapkwaliteit verbeteren.
Betere bloedsomloop: De mat stimuleert de bloedstroom en verbetert de circulatie.
Verbeterde stemming: Het gebruik kan het endorfinegehalte verhogen, wat leidt tot een betere stemming en een algemeen gevoel van welzijn.

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Zwart

€ 79,00

Uitverkocht

Wil je op de hoogte worden gesteld wanneer dit product weer op voorraad is?

Merk: Shakti mat

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Black

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Black - Afbeelding 2

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Black - Afbeelding 3

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Black - Afbeelding 4

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Black - Afbeelding 5

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Black - Afbeelding 6

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Black - Afbeelding 7

Shakti Mat Original Acupressure Mat for Stress Relief & Relaxation, Organic Cotton, Black - Afbeelding 8

It is important not only to eat well, but also to relax to maintain a healthy lifestyle. The Shakti acupressure mat is a popular way to relax and reduce stress. The Shakti Mat is an acupressure mat designed to provide the benefits of acupressure and acupuncture at home. It consists of a foam mat covered with a fabric with thousands of small, sharp, plastic points. When you lie on the mat or press your body against it, the points stimulate pressure points on your skin, promoting relaxation, pain relief, and overall well-being.

### Benefits of Using a Shakti Mat

1. **Pain Relief**: Helps relieve chronic pain, muscle tension, and stiffness.
2. **Stress Reduction**: Promotes relaxation and helps reduce stress and anxiety.
3. **Improved Sleep**: Can enhance sleep quality by promoting relaxation before bedtime.
4. **Improved Circulation**: Stimulates blood flow and improves circulation.
5. **Enhanced Mood**: Can increase endorphin levels, leading to an improved mood and overall well-being.

To use the Shakti mat, you can place it on a soft surface such as your bed and comfortably lie on the mat so that your skin rests against the spikes. You can use a neck pillow or rolled-up towel under the mat for extra support.

If you are sensitive to pain, you can initially lay a thin fabric between your skin and the spikes so you can gradually get used to the sensation.

Initially, you can lie on the Shakti mat for 10-15 minutes at a time and gradually increase this to 20-40 minutes at a time. It is not dangerous to fall asleep on the mat, but it is recommended to relax or do calm activities after use.

How to Use a Shakti Mat

1. **Choose a Comfortable Surface**: Place the mat on a bed, sofa, or floor, depending on your comfort level and the intensity of the pressure you want.
2. **Gradually Increase the Time**: Start with short sessions of approximately 10-15 minutes and gradually increase this to 20-40 minutes as your body adjusts.
3. **Target Different Areas**: Use the mat on different parts of your body, such as your back, neck, feet, or legs, depending on where you need relief.
4. **Breathe and Relax**: Focus on your breathing and try to relax as much as possible while using the mat.

Tips for Beginners

– **Wear a Thin Layer**: If the sensation is too intense, initially wear a thin layer of clothing until you get used to the spikes.
– **Start Slowly**: Begin with shorter sessions and gradually extend the time as your body gets accustomed to the mat.
– **Consistency**: Regular use can lead to better results, so try to incorporate the Shakti Mat into your daily routine.

Safety and Precautions

– **Consult a Professional**: If you have underlying health issues or concerns, consult a healthcare professional before using the Shakti Mat.
– **Avoid Open Wounds**: Do not use the mat on broken skin, open wounds, or areas with severe skin problems.
– **Listen to Your Body**: If you experience significant discomfort or pain, stop using the mat and consult a healthcare provider.