The 7 Best Infrared Saunas

Infrared saunas are becoming a popular choice for those looking to enjoy the benefits of sauna therapy without the intense heat of traditional saunas. They offer a more comfortable experience, operating at lower temperatures while still providing health perks like muscle relaxation and improved circulation. With so many options out there, finding the right one can be a bit overwhelming. That’s why we’ve rounded up the 7 best infrared saunas to help you decide which one suits your needs.

Key Takeaways

• Infrared saunas operate at lower temperatures than traditional saunas, making them more comfortable for longer sessions.
• Sunlighten mPulse is considered the best overall infrared sauna, offering a full-spectrum experience.
• For those looking for an intense heat experience, the Sunlighten Amplify is the top choice.
• Thera360 PLUS is ideal for individuals seeking a one-person sauna option.
• Custom-built saunas provide a luxurious upgrade for those willing to invest.

1. Sunlighten mPulse

The Sunlighten mPulse is a standout in the world of infrared saunas. This high-tech sauna is designed for those who want a premium experience, packed with features that make every session enjoyable and effective.

Key Features

• Touchscreen Control Panel: The mPulse comes with an Android-powered touchscreen, making it easy to control your sauna experience. You can even connect your mobile app, WiFi, and Bluetooth for seamless integration.
• Chromotherapy and Vibrational Sound Therapy: These features are included to help reduce anxiety and promote relaxation, adding an extra layer of wellness to your sauna sessions.
• Ultra-Low EMF Emissions: Safety is a priority, and the mPulse is designed to emit ultra-low electromagnetic fields.

Specifications

Feature	Details
Dimensions	35.4 x 35.4 x 70.9 inches
Capacity	2 people
Temperature Range	Not listed
Electrical Requirements	240V 3600W 20A

Pros and Cons

• Pros:
  • High-tech features with a touchscreen control panel.
  • Full-spectrum and low-EMF design.
  • Includes speakers and chromotherapy lighting.
• Cons:
  • Requires a dedicated circuit and outlet.

If you’re looking for a sauna that combines technology with wellness, the Sunlighten mPulse is an excellent choice. Its thoughtful design and advanced features make it more than just a sauna—it’s a personal wellness retreat.

The Sunlighten mPulse is not just about sweating it out; it’s about creating a holistic experience. Whether you’re using it for relaxation or health benefits, this sauna is a worthy investment.

2. Sunlighten Amplify

The Sunlighten Amplify II is a standout choice for those seeking a high-quality infrared sauna for their home. This full-spectrum infrared sauna combines advanced features with user-friendly design to provide a rejuvenating experience.

Key Features

• Full-Spectrum Heating: The Amplify II boasts a combination of far-infrared and full-spectrum heaters, offering a comprehensive range of therapeutic benefits. This means it can reach temperatures up to 165°F, which is notably higher than many other infrared saunas.
• Built-In Sound System: Enjoy your favorite tunes with the Bluetooth-connected surround sound system, enhancing your relaxation experience.
• Chromotherapy Lighting: The inclusion of medical-grade LED chromotherapy lights adds another layer of wellness, using color therapy to promote health and healing.

Design and Construction

• Wood Options: Choose between durable eucalyptus or hypoallergenic basswood for the sauna’s construction, allowing you to match your personal preference and home decor.
• Compact Size: With dimensions of 50.9” W x 45.9” D x 77.7” H, this sauna fits comfortably in various spaces, making it a versatile addition to any home.

Pros and Cons

• Pros:
  • Uses standard 120V outlets, simplifying installation.
  • Offers both eucalyptus and basswood options, catering to different aesthetic and functional needs.
  • Provides a robust warranty, including 7 years on cabinetry and heaters.
• Cons:
  • Pricing is not disclosed online, requiring a direct inquiry for a quote.

Sunlighten Amplify II is perfect for homeowners wanting a reliable indoor sauna that delivers far-infrared rays effectively. While it might be priced on the higher end, its features justify the investment.

For those interested in comprehensive infrared therapy, Sunlighten saunas uniquely feature all three infrared wavelengths, offering extensive therapeutic benefits that set them apart in the market. This makes the Amplify II an excellent choice for those serious about their sauna experience.

3. Thera360 PLUS

The Thera360 PLUS is a standout choice for anyone looking for a personal infrared sauna experience. This compact sauna is perfect for those who want to enjoy the benefits of infrared and red light therapy without dedicating an entire room to a sauna. Its full-spectrum infrared heaters offer 98% emissivity, ensuring you get the most effective heat therapy possible.

Features

• Full-Spectrum Infrared and Red Light Therapy: The Thera360 PLUS combines both infrared and red light to maximize health benefits, promoting relaxation and muscle recovery.
• Compact Design: With its small footprint, this sauna can fit into a corner of your living room or bedroom. Plus, it folds up easily for storage.
• Convenient Use: You can use it with the included bamboo chair or a seat cushion, allowing you to choose whether to expose your face to the infrared light.
• User-Friendly: Features double zippers so you can stick your hands out to read or use a device while inside the sauna.

Pros

• Excellent value for its price.
• Offers a unique combination of therapies in one unit.
• Easy to set up and store.

Cons

• Might not provide the traditional sauna experience some users expect.

For those who prioritize convenience and efficiency in their wellness routines, the Thera360 PLUS is an ideal choice. Its portability and ease of use make it a favorite for many health enthusiasts.

Technical Specifications

Feature	Details
Maximum Temperature	167°F (75°C)
Dimensions (Inside)	33" W x 33" L x 46" H
Weight	24 lbs
Electrical Requirements	120V, 900W, 10A

This sauna is not only efficient but also user-friendly, making it a great addition to any home wellness setup. Whether you’re looking to unwind after a long day or seeking to enhance your fitness recovery, the Thera360 PLUS has got you covered.

4. SaunaSpace Faraday

The SaunaSpace Faraday stands out in the infrared sauna market with its unique EMF-blocking capabilities. This sauna is crafted with an organic cotton and silver blend, designed to block 99% of electromagnetic fields, similar to a Faraday cage. This feature makes it a top choice for those looking to minimize electronic exposure during their sauna sessions.

One of the key highlights of the SaunaSpace Faraday is its use of hand-blown tungsten bulbs. These bulbs emit a broad spectrum of light, from near to far-infrared, mimicking natural sunlight without the harmful UV rays. The heat from these bulbs can be intense, offering a true sauna experience even at lower air temperatures of 120 to 130 degrees Fahrenheit.

However, there are a few considerations to keep in mind. The sauna lights are positioned on one side, meaning you’ll need to rotate your body to ensure even exposure. Additionally, a stool is not included, so you’ll need to find or purchase one separately if desired.

Here’s a quick summary of the pros and cons:

Pros:

• Blocks 99% of EMFs
• Broad wavelength coverage
• Lightweight and portable
• Long warranty

Cons:

• High price point
• Single light array
• No included stool

If you’re someone who values a distraction-free sauna experience without the interference of modern electronics, the SaunaSpace Faraday might just be the perfect fit for your needs.

The SaunaSpace Faraday comes with a hefty price tag of around $6,400 but is backed by a 10-year warranty, reflecting its quality and durability. For those interested in the concept but not the EMF-blocking fabric, the Luminati model offers similar features at a lower price point.

5. Sunlighten Signature

The Sunlighten Signature is a standout in the world of infrared saunas, primarily because it focuses solely on far-infrared technology. This best-in-class sauna is designed to deliver high emissivity, ensuring an effective and consistent heat distribution.

Key Features

• High-Emissivity Heaters: These heaters are designed to maximize the efficiency of the far-infrared rays, providing a deep and soothing heat experience.
• Programmable Timer: Customize your sauna session to fit your schedule with the easy-to-use timer.
• Low EMFs and No VOCs: Enjoy peace of mind knowing that the sauna is designed to minimize electromagnetic fields and eliminate volatile organic compounds.
• Multiple Sizes and Finishes: Whether you prefer basswood or eucalyptus, the Sunlighten Signature comes in various sizes and wood finishes to match your personal style.

Pros and Cons

Pros

• Offers excellent value for its price.
• Comparable premium carbon heaters to those found in more expensive models.
• Includes chromotherapy for a holistic experience.

Cons

• Does not emit near or mid-infrared rays.
• Limited options for upgrades and add-ons.

The Sunlighten Signature provides an impressive sauna experience without breaking the bank. While it doesn’t offer the full spectrum of infrared rays, it compensates with its quality build and thoughtful features. If you’re looking for a reliable sauna that delivers on performance and affordability, the Sunlighten Signature is a solid choice.

For those on a budget, pairing this sauna with a high-quality red light therapy panel can offer a comprehensive infrared experience without the hefty price tag of full-spectrum models.

6. Custom-Built Sauna

Creating your own custom-built sauna can be a rewarding experience, offering a personalized touch that caters to your specific needs and preferences. Whether you’re looking to install it indoors or outdoors, the possibilities are endless. Here’s a breakdown of what to consider:

Materials and Design

• Wood Selection: Opt for rot-resistant woods like cedar or hemlock, known for their durability and pleasant aroma. These woods not only withstand the heat but also add a touch of elegance to your sauna.
• Design Layout: Consider the space available and the number of people you want to accommodate. Traditional barrel designs are popular for outdoor setups, while rectangular designs might be better for indoor installations.
• Insulation: Proper insulation is key to maintaining the desired temperature and reducing energy costs. Ensure your sauna is well-sealed to prevent heat loss.

Heating Options

• Electric Heaters: These are user-friendly and come with adjustable settings to control the temperature precisely.
• Wood-Burning Stoves: For a traditional feel, consider a wood-burning stove. It requires more maintenance but offers an authentic sauna experience.
• Infrared Panels: These provide a modern twist by heating the body directly rather than the air, making for a gentler experience.

Additional Features

• Lighting: Incorporate chromotherapy lights for a therapeutic ambiance.
• Sound System: A built-in Bluetooth sound system can enhance your relaxation with soothing music or nature sounds.
• Safety Features: Ensure easy-to-use controls and timers to prevent overheating. Safety should always be a priority.

Building a custom sauna is not just about creating a space to relax; it’s about crafting a personal oasis that reflects your style and meets your wellness needs.

Maintenance Tips

1. Regularly clean the interior with a mild detergent to prevent mold and mildew.
2. Inspect and replace any worn-out parts, like seals or heating elements, to ensure efficiency.
3. Treat the wood with a suitable sealant to prolong its life and maintain its appearance.

Building a custom sauna might seem daunting, but with careful planning and the right materials, it can become a cherished retreat in your home.

7. Sun Home Saunas Blanket

The Sun Home Saunas Blanket is a game-changer for those tight on space or budget but still craving the benefits of a sauna. This innovative sauna blanket heats up to an impressive 165°F (74°C), providing a cozy, sweat-inducing experience. Unlike traditional infrared saunas that use radiation, this blanket relies on conduction to transfer heat, much like a conventional heating blanket. While it might not offer deep tissue penetration, it still provides a relaxing and warming experience.

Key Features

• Affordable: Sauna blankets are generally more budget-friendly compared to full-sized sauna cabins.
• High Heat: Reaches temperatures that mimic a mild cardiovascular workout.
• Portable: Easy to store and perfect for small living spaces.
• Low EMF Exposure: Designed to minimize electromagnetic field exposure.

Pros

• Inexpensive compared to traditional saunas.
• Gets incredibly hot, enhancing the sauna experience.
• Easy to clean and store.

Cons

• Relies on conduction rather than radiation, limiting some infrared benefits.
• May not provide benefits like improved skin health or deep tissue penetration.

If you’re living in a small apartment and watching your budget, a sauna blanket like the Sun Home Saunas Blanket offers a practical solution. It’s an excellent tool for inducing heat stress, which can boost your immune system and support weight loss.

For those interested in a more compact sauna experience, the Wartmann RVS Compacte Droogoven is another excellent option, offering customizable drying times and a user-friendly control panel.

Wrapping It Up

So there you have it, the top picks for infrared saunas that can fit a variety of needs and budgets. Whether you’re looking for something compact and portable or a more luxurious setup, there’s definitely an option out there for you. These saunas not only offer a relaxing experience but also come with a host of health benefits. Just remember, it’s important to consider what you need most in a sauna before making a purchase. From heat levels to size and additional features, weigh your options carefully. Investing in the right infrared sauna can be a game-changer for your wellness routine. Happy sauna-ing!

Frequently Asked Questions

What are the main benefits of using an infrared sauna?

Infrared saunas help with muscle recovery, improve heart health, and provide pain relief from sore muscles. They work at lower temperatures than traditional saunas, making them more comfortable for many people.

How hot do infrared saunas get?

Infrared saunas usually heat up to temperatures between 120 and 160 degrees Fahrenheit, which is lower than traditional saunas that can reach up to 200 degrees Fahrenheit.

Can anyone use an infrared sauna?

While many people can enjoy infrared saunas, it’s important to check with a healthcare provider if you are pregnant, on medication, have heart issues, or are sensitive to heat.

How do I choose the best infrared sauna for my home?

Consider factors like size, price, features, and where you’ll put it in your home. Look for saunas with good reviews and high-quality materials.

Are infrared saunas safe to use?

Yes, when used properly, infrared saunas are generally safe. However, it’s important to stay hydrated and not overdo it. Always follow the manufacturer’s guidelines.

Do infrared saunas require a lot of maintenance?

Infrared saunas are low maintenance compared to traditional saunas. Regular cleaning and checking the electrical components are usually all that’s needed.